Enduring Happiness

Lately, life has pushed me to expand my interests more. I've been exploring possible new career fields, healthier ways of eating, reading more books, just getting outside my norm. Then today,  I read this article that suggests that we can make happiness endure by cultivating new interests. Maybe there's some merit to the idea. :-)  I've definitely felt better! 

Ford is even getting into the live life to the fullest philosophy with their new commercials. Their new slogan? For those who live life for a living. 

Well read the article and tell me what you think. How to Make Happiness Endure

 Quote of the day:

As I go through all kinds of feelings and experiences in my journey through life -- delight, surprise, chagrin, dismay -- I hold this question as a guiding light: "What do I really need right now to be happy?" What I come to over and over again is that only qualities as vast and deep as love, connection and kindness will really make me happy in any sort of enduring way.   - Sharon Salzberg


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