Wednesday, November 30, 2016

Who is Santa Claus?

Who is Santa Claus Blog post by Trinka Polite FitnessIs this a question you ponder as you look down at your "bowl full of jelly?"  😃 Wow the holidays have wreaked havoc on my diet! Turkey, ham, beef roast, chicken, cake--I indulged in it all over the last week. 🍴 But guess what? It was delicious!! Yummy! Love southern home cooking! 💖 And if I continue to eat like I did last week, maybe I could put on the Santa suit. Not going to happen!

Now, here we are with December knocking on our door. We have 24 days before Christmas.  Another glorious spread of delicious food is fast approaching. What to do? What to do?

I say let's do a challenge! Commit to a focus on our fitness for 21 days in December! This means we will confirm our fitness plan by Dec 2nd allowing us to complete it by Dec 23rd and maybe not feel as guilty during the next round of holiday gatherings.  



What do you think? Are you in? Comment below to let me know you're in or tweet this: I'm completing a 21-day #fitness challenge before #Christmas. FMI visit www.feastingonthedivine.com @MsTrinkaV
Tweet: I'm completing a 21-day #fitness challenge before #Christmas. FMI visit http://ctt.ec/wbycd+ @MsTrinkaV
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Below are some links with challenge ideas or create your own:
MapMyWalk on Blog post by Trinka Polite FitnessApps
MapMy__ Fitness Apps
BWLW on Blog post by Trinka Polite Fitness HIIT
HIIT Training Plan
SparkPeople on Blog post by Trinka Polite Fitness Challenge
SparkPeople Challenge Central
I'll be starting a Beginner's 5K challenge with MapMyWalk. Are you in? What challenge will you complete?


Who is Santa Claus Blog post by Trinka Polite Fitness

Friday, November 18, 2016

Feasting on the Divine ~ The Podcast

The podcast for the Feasting on the Divine blog is now live! Subscribe for monthly episodes that will inspire and encourage you! Available on Spreaker, YouTube and Sound Cloud!


Feasting on the Divine is all about feeding your body, mind, and soul with divinely inspired words and divinely delicious food while maintaining a fit lifestyle! 

Listen now and join in as we discuss why it's so vital to feed every part of your being with positive intention. Let's Feast!


Featured Post

2016: Go Get Your Blessing!

Happy New Year, Beloved! Wow only a few hours left in 2015!  So I had to make sure to drop this off before the new year comes in! L...

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About This Blog

Feasting on the Divine is all about feeding your body and soul with divinely inspired words and divinely delicious food while maintaining a fit lifestyle! Let's Feast!

Meet the Writer

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I’m Trinka Polite! Georgia native! Aunt Extraordinaire (at least I think so)! Lover of divinely delicious food! Servant of God and I gratefully accept my calling as counselor, poet, and speaker. My mission? 

As a counselor, it is to empower you to access your full potential and live more authentically!

As a poet, it is to share words to inspire love, deliverance from hurtful situations and encourage a renewed relationship with God.

As a speaker, it is to provide a dynamic experience which will actively engage you and your group in learning and growing.

My professional background includes over 14 years as a Career Counselor providing education planning and career guidance.  I’m a Licensed Professional Counselor in Georgia and National Board Certified Counselor with a Master’s degree in Psychology.  My publications include After the Sixth Day: Notes from a Spiritual Journey and Pain is Fertile Ground—poetry collections focused on spiritual awakening and growth.

On a more personal note, the southern lady that I am loves to cook (have you seen my Pinterest board?) and have fun with my family!  Are there any two things that bring more joy to a G.R.I.T.S. (Girl raised in the south)? Lol 

I hope we stay connected because new ventures are on the way to enlighten your mind and to partner with you to chart a course for your success!  

Peace & Blessings!

Trinka


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