Fitness Challenge: Walk this Way!
Hello friends! Since part of my blog's focus is "maintaining the temple," I thought I'd invite you all to join me for a fitness challenge this month. In May, I completed a 30-day squat challenge. Oops I didn't tell you about that one. No worries--I'll include you next time.
So here's the challenge graphic. The link is below if you want to join me. If you do, please leave a comment, and I'll be sure to update this post or add to the comments with my updates. Happy Walking!
Description from their website: "Welcome to SparkPeople's 30-Day Walk This Way Challenge! For the next month, you'll get easy-to-follow challenges to help you build up to a safe and sustainable active lifestyle through walking. Are you ready?"
I joined the Challenge as MsTrinkaV.
|CLICK HERE FOR DETAILS! <<pic source: SparkPeople>>|